Place the garlic dill and salt into a quart-size mason jar. Cut the carrots lengthwise into quarters.

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Slice off the stem ends and tips and peel the carrots.

Fermented carrots recipe. Cut your carrots into batons leaving the skin on and place them on top of your flavouring of choice. You dont need to peel the carrots. Pack tight into jars leave two inches of headspace.

How Much Salt to Use When Fermenting Vegetables Cultures for Health. Step 2 Gather and prepare your ingredients. Create brine by combining water and salt then stir until salt dissolved completely.

Pack them upright in the jar so that they are unlikely to move or float about once submerged. This recipe is easy as carrots and brine. Pack carrot sticks standing on end into the jar as tightly as you can.

Dill fresh optional Non-chlorinated water enough to fill jar when packed. The general rule is. Slice into carrot sticks that will make for great snacks.

For a 1 quart mason jar Wash carrots and cut off the tops and bottoms. Close the container with a lid leaving 4cm or 2 inches room at the top of the vessel and let the carrots ferment at room temperature 21 degrees Celcius or 69 degrees Fahrenheit out of direct sunlight for 2 weeks or until you are happy with their taste. Mix ginger with carrots.

Cut them so that there is about one inch of space from the top of the jar. For these fermented carrots you may want to start with. Dill dried OR 2 tsp.

This will prevent them from floating up the surface which. Pour enough brine to cover. Cut the carrots short enough to fit into a pint jar with a little headspace above the carrots.

3 cups water filtered or boiled. Fermented carrots take about 5 days so youll be able to taste the results of your brine soon enough. Make sure to burb or let out gas buildup every 3 to 4 days.

You may spice it up with garlic jalapenos dill and even cinnamon. Fermented carrots for gut health are an easy way to start. Sea salt to taste I use 1 T.

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